Know what to eat with PCOS. Just scan it.
Point your camera at a meal, a restaurant menu or a food label. PCOS Scan colors each food green, yellow or red, shows an estimated blood-sugar curve and suggests better swaps.
Download on the App StoreFor iPhone, iOS 17 or later.
How it works
1. Scan
Snap your plate, a restaurant menu or a barcode.
2. See
Every food gets a color, a short why and an estimated blood-sugar curve.
3. Swap
Get one or two easy swaps that keep the meal and flatten the spike.
- Green: Fits PCOS well
- Yellow: Okay in moderation
- Red: Likely to spike blood sugar
Features
PCOS Food Scanner: See How Your Meal Fits PCOS
Snap a photo of your plate. PCOS Scan marks each food green, yellow or red, explains why and shows the meal's estimated blood-sugar curve.
Menu Scanner: What to Order With PCOS When Eating Out
Scan a restaurant menu and see every dish rated green, yellow or red for PCOS, best first, with a short reason for each one.
Food Label Scanner for PCOS: Scan Any Barcode
Scan the barcode on packaged food to see how it fits PCOS. Get a green, yellow or red rating, the reason and an estimated blood-sugar curve.
Blood Sugar Spike Checker: See the Curve Before You Eat
Every scan shows an estimated blood-sugar curve, so you can see which meals spike and which stay steady, then try a swap and compare.
PCOS Period Tracker for Irregular Cycles
Log your period, mood and weight in one simple calendar. Made for irregular PCOS cycles, with no guesses that assume a 28-day cycle.
Weekly PCOS Plan: Small Habits That Add Up
A short list of weekly habits built around your goal, like scanning meals, walking after eating and strength training, with rings that fill as you go.
Questions
What does PCOS Scan do?+
It helps you decide what to eat with PCOS. Scan a meal, a menu or a food label and see each food in green, yellow or red, with a short reason, an estimated blood-sugar curve and better swaps.
Is PCOS Scan a medical app?+
No. PCOS Scan is a food guide, not a medical tool, and it does not diagnose or treat anything. Scores and curves are estimates. Talk to your doctor about your health.
How much does it cost?+
PCOS Scan needs a subscription or a one-time lifetime purchase. You can pick a yearly, weekly or lifetime plan, and the App Store shows the current price before you pay.
Do I need an account?+
No. There is no sign-up screen. You answer a few questions and start scanning.
What happens to my photos and logs?+
Photos are sent to be analyzed and are not stored on our servers. Your scans, periods, check-ins and weight stay on your phone.
Is it on Android?+
Not yet. PCOS Scan is for iPhone with iOS 17 or later.
Scan your next meal
Point your camera at a meal, a menu or a label and see how it fits PCOS in seconds.
Download on the App Store